I m a psycho i don t buy the idea of rest but. Quotations by skip bayless american journalist born december 4 1951.
He does an hour of cardio every morning and lifts weights three days a week after his show.
Skip bayless cardio. He does cardio seven days a week and has only missed a single session in. Only about 5 body fat. A post shared by skip bayless skipbayless on sep 15 2018 at 4.
Enjoy the best skip bayless quotes at brainyquote. Share with your friends. I can tell you the last two days i missed a workout.
He also claims to do cardio seven days a week has only missed one session since his last. Skip bayless swears that all of the following things are true and frankly he doesn t care if you believe him or not. Nevermiss skip bayless realskipbayless december 26 2020 can you imagine how jacked the 69 year old is going to be in.
He has missed only two days of cardio since april 1998. Parcells is one of the all time great commanders and motivators. May 3 1998 when i had a sinus infection and july 4 2009 after i ate some bad meat.
Bayless is just as relentless when it comes to his workout routine. Skip bayless who is never short of hot takes was recently interviewed by alex shultz of gq and revealed that he eats the same meal 10 times a week and thinks that he can beat lebron james in a eight mile race because that s not totally random. Bayless is so confident in his running ability in fact.
Never ever miss a day of cardio for at least an hour. But i do lift. Bayless is an avid runner who claims to have only missed a single day of cardio since 1991 and the 67 year old is clearly in great shape.
Lift every mon wed fri even on christmas.